Nutrition and Health in Women and Children

For children nutrition is based on the same principles as nutrition for women and adults.  However, children need different amounts of specific nutrients at different ages. Whereas women have often tried to make up deficits in their diet though the use of vitamins and supplements. Whereas supplements can be used as a safeguard against occasional nutritional downfall, but can’t be remunerated for an unbalanced or unhealthy diet. To ensure you get all the nutrients you need from the food you eat, try to aim for a diet rich in fruit, vegetables, quality protein, healthy fats, and low in processed, fried, and sugary foods. Everyone needs the similar types of nutrients such as:

  • Proteins
  • Fruits
  • Vegetables
  • Vitamins
  • Grains
  • Dairy
  • Saturated and trans fats
  • Saturated and trans fats

Related Conference of Nutrition and Health in Women and Children

June 06-07, 2018

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Philadelphuia, Pennsylvania USA

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Venue & Hospitality : Hilton New York JFK Airport Hotel in March 18 - 19, 2019 New York, USA
May 23-24, 2019

2nd World Obesity and Diabetes Care Congress

Paris, France
June 21-22, 2019

21st Global Obesity Meeting

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