Prevention and Consequences of Obesity

To avoid weight and keep up a sound body weight, eat well-balanced count calories and work out regularly. Preventing weight is imperative. Once fat cells shape, they stay in your body until the end of time. In spite of the fact that you'll diminish the measure of fat cells, you cannot get freed of them. The consequences include:

  • Increased risk of impaired glucose tolerance, and type 2 diabetes.
  • Breathing problems, such as asthma and sleep apnea.
  • Joint problems and musculoskeletal discomfort
  • Fatty liver disease, gallstones, and gastro-esophageal reflux
  • Low self-esteem and lower self-reported quality of life

Related Conference of Prevention and Consequences of Obesity

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